Red Gram (split) (1 kg.)

MRP ₹135.00

(Hindi: Arhar ki Dal; Tamil: Tuvaram paruppu; Telugu: Kandi pappu)

Dal has an exceptional nutritional profile. It provides an excellent source of protein, particularly for those adopting vegetarian diets or diets which do not contain much meat. It is typically around 25% protein by weight, giving it a comparable protein content to meats. It is also high in carbohydrates whilst being virtually fat-free. It is also rich in the B vitamins thiamine and folic acid, as well as several minerals, notably iron and zinc.

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Product Description

Dal, an important part of Indian, Nepali, Pakistani, Sri Lankan, West Indian and Bangladeshi cuisine. It is a staple food for much of the population. Dal preparations can be eaten with rice, as well as Indian breads in North India. The manner in which it is cooked and presented varies by region.

Additional Information

Weight 1000 g


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